Tondekai/ Tindora/ Ivy gourd or
Coccinia grandis is a tropical vine and grown in almost every kitchen garden in
Dakshina Kannada and Malnad region. This vegetable can be used in making
curries, majjige huli, stir fry and gravies. Look for my recipes of Tindoraennegai and Tindora chutney.
Basically, we prepare coconut & mustard masala
chitranna (huli anna) with lemon or tamarind in our place which tastes
different than the chitranna that we make in Bangalore! I used the basic recipe
of the masala chitranna with slight variations to make this Tindora rice. Let
us come to the recipe part now.
Preparation
time: 10 minutes
Cooking
time: 20 – 30 minutes
Serves:
3-4
Ingredients:
Ivy
gourd/ Tindora/ Tondekai - 15 – 18
Rice
– 2 cups
Onion
– 1 (optional)
Grated
coconut – ¼ cup
Mustard
seeds – 1.5 tsp
Gram
dal – 1 tbsp
Urad
dal - 1 tsp
Salt
– to taste
Turmeric
powder – ¼ tsp
Dry
red chillis - 2
Lemon
– 1 or tamarind – 1 tsp
Jaggery
- small lemon sized (2 tsp powdered)
Seasoning:
Oil
– 2 tbsp
Mustard
– 1 tsp
Curry
leaves – 1 sprig
Cumin
– 1 tsp
Dry
red chilli – 1
Cashews
– 10
Method:
Wash and cook the rice using a pressure cooker. It
requires 1:2 water and 3 whistles generally. Add 1 tsp salt while cooking the
rice to combine well.
Set aside until pressure settles down.
Meanwhile, Peel the onion and slice thin or chop.
Wash ivy gourd/ tindora/ tondekai and chop. While
chopping, cut length wise from the centre, slice two halves and cut each slices
into halves. This is to make thin pieces so that it cooks fast.
Take a pan, fry red chillis, channa dal/ gram dal,
urad dal with few drops of oil in medium flame until dal turn to golden brown
and you get nice aroma.
Take the fried ingredients in a mixer jar, add
grated coconut, 1.5 tsp Mustard seeds, Jaggery, 1 tsp salt, turmeric powder and
tamarind (if using it, Don’t add lemon at this stage if using lemon). Grind to
smooth paste without water. If required sprinkle very little.
Now heat the pan to make chitranna. Add all the
ingredients under Seasoning except cashew. On spluttering add cashews and sauté
once.
Add chopped Onions, sprinkle little salt and fry
until translucent.
When onions done, add chopped ivy gourd. Fry in
medium flame until this vegetable is soft.
Add ground masala to the cooked vegetable and mix
well.
Now switch off the heat, add cooked rice. Add lemon
juice if using it.
Mix very well.
Serve this chitranna hot as it is as it does not
usually require any side dish. If preferred serve with choice of raita.
Notes:
This chitranna can be made without tindora and
onions. Addition of peanuts in the seasoning enhances the taste.
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